Once you make the decsion to seek therapy, finding a therapist who "gets you" is the key element in starting the process. I focus on:
Trauma resolution / PTSD
Adolescents in crisis
As a psychodynamic therapist, my goal is to help clients uncover their true potential and lead a life that is meaningful; it's about having a life that becomes worth celebrating. I work with clients from a holistic approach to therapy through exploration of psychological, emotional, spiritual & relational aspects of life. I use an integrative counseling approach, utilizing a strengths-based perspective grounded in both psychodynamic and Internal Family Systems (IFS) theories.
My therapeutic focus guides clients through a transformative process to find self-confidence, self-trust, self-compassion and a more easeful, balanced life.
If you're looking for extra support & guidance from a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve these goals.