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Helpful Resources

The following resources give brief overviews of some of the therapeutic modalities we use. We hope you find these articles informative and useful!


Family Based Therapy (FBT):

Family Based Therapy (FBT) is a leading, evidence-based treatment for adolescent anorexia nervosa and bulimia nervosa. For more information:


Emotion-Focused Family Therapy (EFFT):

Emotion-Focused Family Therapy (EFFT) is an evidence-based treatment that is especially effective in conjunction with Family Based Therapy, but is a useful modality for all family systems. For more information:


Healing from Trauma:

There are multiple modalities proven effective for the treatment of trauma. These therapeutic orientations are evidence-based for the treatment of post traumatic stress disorder (PTSD) and other trauma related symptoms. For more information on these treatments:


Internal Family Systems:

Internal Family Systems (IFS) is an evidence-based, transformative therapeutic tool. Please see the following resources for more information:

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