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Blue Mountains
Blue Mountains

Helpful Resources

The following resources give brief overviews of some of the therapeutic modalities we use. We hope you find these articles informative and useful!

 

Family Based Therapy (FBT):

Family Based Therapy (FBT) is a leading, evidence-based treatment for adolescent anorexia nervosa and bulimia nervosa. For more information:

 

Emotion-Focused Family Therapy (EFFT):

Emotion-Focused Family Therapy (EFFT) is an evidence-based treatment that is especially effective in conjunction with Family Based Therapy, but is a useful modality for all family systems. For more information:

 

Healing from Trauma:

There are multiple modalities proven effective for the treatment of trauma. These therapeutic orientations are evidence-based for the treatment of post traumatic stress disorder (PTSD) and other trauma related symptoms. For more information on these treatments:

 

Internal Family Systems:

Internal Family Systems (IFS) is an evidence-based, transformative therapeutic tool. Please see the following resources for more information:

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